24-08-2012, 06:33 PM
Hello everyone
I'm a Red Clover user, been taking 2.5mg (promensil) for a month now, seems like i've got a growth of 1cm (not sure if its a good start).
Since I'm thinking to start flaxseed oil and fenugreek, but not sure which to start first, can anyone give me some advice?
Further, I found this article regarding isoflavones and lignans, not sure if it's useful for you all here > http://www.cdc.gov/nutritionreport/99-02/pdf/nr_ch5.pdf
I'm a Red Clover user, been taking 2.5mg (promensil) for a month now, seems like i've got a growth of 1cm (not sure if its a good start).
Since I'm thinking to start flaxseed oil and fenugreek, but not sure which to start first, can anyone give me some advice?
Further, I found this article regarding isoflavones and lignans, not sure if it's useful for you all here > http://www.cdc.gov/nutritionreport/99-02/pdf/nr_ch5.pdf