29-07-2012, 09:00 AM
Good morning Karen,
I really have to make time to get on-line these days: the maintenance project on my house is getting bigger and bigger.
I don't know about capsules. Most good anti-androgens are in food:
spearmint tea
vitamin B6 in meat
zinc in seafood
azelaic acid in rye, barley grass, whole grain cereals
SDG in flax seed
Most herbs that contain anti-androgens do a lot of other things too: xanthohumol in hops, β-sitosterol in wild yam and PM, SP grows bigger thighs, borage seed oil contains ω−6 fatty acids.
I'd stick to spearmint tea. You may want to try borage seed oil capsules as a topical or internally, or a cream that contains azelaic acid. That's a really expensive cosmetic ingredient, though.
I really have to make time to get on-line these days: the maintenance project on my house is getting bigger and bigger.
I don't know about capsules. Most good anti-androgens are in food:
spearmint tea
vitamin B6 in meat
zinc in seafood
azelaic acid in rye, barley grass, whole grain cereals
SDG in flax seed
Most herbs that contain anti-androgens do a lot of other things too: xanthohumol in hops, β-sitosterol in wild yam and PM, SP grows bigger thighs, borage seed oil contains ω−6 fatty acids.
I'd stick to spearmint tea. You may want to try borage seed oil capsules as a topical or internally, or a cream that contains azelaic acid. That's a really expensive cosmetic ingredient, though.