07-06-2012, 09:49 AM
(07-06-2012, 06:48 AM)Pansy-Mae Wrote: I'm in the UK and used the Holland & Barret capsules - 450mg powdered berries, manufactured in the USA. Max recommended daily dose 4 x 450mg
That's all I can tell you I'm afraid.
Then again, I've never believed that they did anything at all for me, but that could be age or other body chemistry factors.
From what I have been reading there is a big difference in potency when comparing the Powered berries and the standardized extract. NBE dosage of the berries is like 3000 mg per day while standardized extract is like 600 mg per day. So your dosage was somewhat low. Maybe that played a part in what you experienced.
Karen