(06-06-2012, 08:35 AM)Isabelle Wrote: I don't know a good brand of SP. Pansy Mae used SP for quite some time.
I'm in the UK and used the Holland & Barret capsules - 450mg powdered berries, manufactured in the USA. Max recommended daily dose 4 x 450mg
That's all I can tell you I'm afraid.
Then again, I've never believed that they did anything at all for me, but that could be age or other body chemistry factors.