26-05-2012, 04:53 PM
Today is an intermediate tape day, because I'm out of L-arginine. The regular tape day is the day after tomorrow.
Weight is up to 82.0 kg. That's still a consequence of slacking on carbs. Body Mass Index (BMI) is overweight (>25), at 25.7.
Breast circumference is higher than ever, at 115 cm, or 45 ". Band size is up from two weeks ago, to 89 cm, or 35 ". I'm still a US 40 DD. In EU sizes, I'm at 90, just on the edge between a G and an H cup.
Waist to Hip Ratio (WHR) is up to 0.83, from 0.79 two weeks ago. I just hope that stopping the L-arginine will help me get back on track with my diet.
So the L-arginine goes out after today. There are no other changes to my program.
Height: 178.5 cm = 5 * 30.48 + 10 * 2.54 = 5' 10"
Weight: 82.0 kg * 2.2046 lbs/kg = 181 lbs
Body Mass Index (BMI): 82.0/1.785/1.785 = 25.7
Breast: 115 cm = 45"
Under: 89 cm = 35" Difference Breast - Under = 115 - 89 = 26 cm = 10 ", US bra size 40 DD, EU 90 G/H
Waist: 85 cm = 33"
Hip: 102 cm = 40" (actually the widest part around my butt)
Waist to hip ratio (WHR): 85/102 = 0.83
Progress in 2011:
Day 11/7 26/7 08/8 22/8 05/9 19/9 3/10 17/10 31/10 14/11 28/11 12/12 27/12
BMI: 26.5 26.4 26.2 25.7 25.3 26.0 25.70 25.70 25.70 25.60 26.00 25.90 25.90
B-U: 8.00 5.00 8.00 8.00 8.00 10.0 10.00 13.00 11.00 14.00 15.00 16.00 16.00
Size 42AAA AAAA AAA AAA AAA AA 42AAA 42. A 42. A 42. A 42. B 42. B 42. B
WHR 0.95 .945 0.94 0.92 0.92 0.96 0.930 0.940 0.910 0.880 0.880 0.880 0.870
Progress in 2012:
Day 09/1 23/1 06/2 20/2 05/3 19/3 02/4 16/4 30/4 14/5 26/5
BMI: 25.7 26.7 26.4 25.9 25.7 25.3 25.7 25.0 25.1 25.6 25.7
B-U: 17.0 18.0 18.0 18.0 20.0 18.0 18.0 25.0 26.0 26.0 26.0
Size 42 B 42 C 42 C 42 C 42 D 40 C 40 D 38F 38 F 40DD 40DD
WHR 0.84 0.86 0.84 0.86 0.84 0.84 0.83 0.81 0.80 0.79 0.83
B-U = Breast - Under in cm
Weight is up to 82.0 kg. That's still a consequence of slacking on carbs. Body Mass Index (BMI) is overweight (>25), at 25.7.
Breast circumference is higher than ever, at 115 cm, or 45 ". Band size is up from two weeks ago, to 89 cm, or 35 ". I'm still a US 40 DD. In EU sizes, I'm at 90, just on the edge between a G and an H cup.
Waist to Hip Ratio (WHR) is up to 0.83, from 0.79 two weeks ago. I just hope that stopping the L-arginine will help me get back on track with my diet.
So the L-arginine goes out after today. There are no other changes to my program.
Height: 178.5 cm = 5 * 30.48 + 10 * 2.54 = 5' 10"
Weight: 82.0 kg * 2.2046 lbs/kg = 181 lbs
Body Mass Index (BMI): 82.0/1.785/1.785 = 25.7
Breast: 115 cm = 45"
Under: 89 cm = 35" Difference Breast - Under = 115 - 89 = 26 cm = 10 ", US bra size 40 DD, EU 90 G/H
Waist: 85 cm = 33"
Hip: 102 cm = 40" (actually the widest part around my butt)
Waist to hip ratio (WHR): 85/102 = 0.83
Progress in 2011:
Day 11/7 26/7 08/8 22/8 05/9 19/9 3/10 17/10 31/10 14/11 28/11 12/12 27/12
BMI: 26.5 26.4 26.2 25.7 25.3 26.0 25.70 25.70 25.70 25.60 26.00 25.90 25.90
B-U: 8.00 5.00 8.00 8.00 8.00 10.0 10.00 13.00 11.00 14.00 15.00 16.00 16.00
Size 42AAA AAAA AAA AAA AAA AA 42AAA 42. A 42. A 42. A 42. B 42. B 42. B
WHR 0.95 .945 0.94 0.92 0.92 0.96 0.930 0.940 0.910 0.880 0.880 0.880 0.870
Progress in 2012:
Day 09/1 23/1 06/2 20/2 05/3 19/3 02/4 16/4 30/4 14/5 26/5
BMI: 25.7 26.7 26.4 25.9 25.7 25.3 25.7 25.0 25.1 25.6 25.7
B-U: 17.0 18.0 18.0 18.0 20.0 18.0 18.0 25.0 26.0 26.0 26.0
Size 42 B 42 C 42 C 42 C 42 D 40 C 40 D 38F 38 F 40DD 40DD
WHR 0.84 0.86 0.84 0.86 0.84 0.84 0.83 0.81 0.80 0.79 0.83
B-U = Breast - Under in cm