10-05-2012, 09:52 AM
Hi Isabelle,
Let me start with this one so I can make sure I have everything right ... and this being the mainstay for my regiment.
So you get the Hops strobiles already dried and when you say 3,200 mg of Hops each day, you just weigh out 3,200 mg of the Dried strobiles and add it to your food?
Karen
Let me start with this one so I can make sure I have everything right ... and this being the mainstay for my regiment.
(09-05-2012, 09:18 PM)Isabelle Wrote: The hops is straight from the plant, just dried, and the strobiles have been separated into separate leaves as I buy it. I don't do anything to it, just throw it into a bowl with cereals, other herbs, honey and raisins, and milk. I've started to add coffee creamer lately because it tastes better.
So you get the Hops strobiles already dried and when you say 3,200 mg of Hops each day, you just weigh out 3,200 mg of the Dried strobiles and add it to your food?
Karen