Hi again Isabelle,
The past few days I've been seeing some things that got me thinking. I tried to have Hops, in small doses (maybe 2,000 mg), a couple of times a day thinking that it would add phtyo-estrogens to my system and be a good thing.
Well it seemed like the more times that I had my little yogurt/hops snack, the fewer symptoms of High Estrogen that I saw . So this morning I did a little surfing.
I found this .....
http://www.ehow.com/way_5501928_estrogen...foods.html
If you read down the article a ways there's a section about yogurt. Sure looks like it's saying that eating Yogurt CAN reduce Estrogen in the body. (or should I say return it to the blood stream) At the least it got me thinking. I probably can "test" the theory just by having my Hops with let's say an oatmeal. Allot less convenient but it will be interesting to see the results.
Karen
The past few days I've been seeing some things that got me thinking. I tried to have Hops, in small doses (maybe 2,000 mg), a couple of times a day thinking that it would add phtyo-estrogens to my system and be a good thing.
Well it seemed like the more times that I had my little yogurt/hops snack, the fewer symptoms of High Estrogen that I saw . So this morning I did a little surfing.
I found this .....
http://www.ehow.com/way_5501928_estrogen...foods.html
If you read down the article a ways there's a section about yogurt. Sure looks like it's saying that eating Yogurt CAN reduce Estrogen in the body. (or should I say return it to the blood stream) At the least it got me thinking. I probably can "test" the theory just by having my Hops with let's say an oatmeal. Allot less convenient but it will be interesting to see the results.
Karen