25-04-2012, 07:00 PM
(This post was last modified: 25-04-2012, 07:02 PM by beachbumbythesea.)
(25-04-2012, 06:43 PM)Isabelle Wrote: Aha Susan,
It's becoming clearer. I don't know about WY, but fenugreek is warming. It increases insulin, which makes more energy from blood sugar. After fenugreek, you get a temporary decrease in blood sugar and an increase in body heat.
OOOhhh nice..good.. hey been reading on a PCOS forum and I came across something you have mentioned but didnt click...aromatase..if you are low in it will effect androgens ..right? They say aromatase converts androgens into estrogen..I wonder if I should use this as an anti-androgen? If so what ups aromatase..flaxseed? Do you think this is a good idea..I have read that PCOS people recommend flaxseed..but not sure if it is the oil or ground seed..haha I know what else your going to say ups aromatase..hops..cause I seen alcohol or metaformin sp? used..