13-04-2012, 07:22 PM
Hi Isabelle,
Congrats on your weight loss.
You mentioned Hops causes depression. I've had terrible mood swings/ crying jags since adding Hops (mainly for sleep). I took your advice & added Valerian with the Hops. No decrease. I looked into Vitex (chasteberry). In one of the posts, it said it decreases porlactin & is bad for NBE purposes. Now you said PM also decreases prolactin. So I'm taking FG, GR & 1 fennel to increase prolactin. But I can't stand the depression symptoms. Wahaika once said to put up with the side effects if you experience growth. But I'm not sure if I'm having growth or not. What should I do?
Thank you.
Congrats on your weight loss.
You mentioned Hops causes depression. I've had terrible mood swings/ crying jags since adding Hops (mainly for sleep). I took your advice & added Valerian with the Hops. No decrease. I looked into Vitex (chasteberry). In one of the posts, it said it decreases porlactin & is bad for NBE purposes. Now you said PM also decreases prolactin. So I'm taking FG, GR & 1 fennel to increase prolactin. But I can't stand the depression symptoms. Wahaika once said to put up with the side effects if you experience growth. But I'm not sure if I'm having growth or not. What should I do?
Thank you.