06-04-2012, 07:53 PM
Thank you Rosance and Melissa,
You can use fenugreek for the same purpose as goat's rue with PM, but you can't use as much. GR increases prolactin. So does FG, but it also increases progesterone, although many people on the forum don't believe it does in humans. Anyway, if it does, it might decrease LH, so your body's own production of estrogens goes down.
I use the combination: just enough FG to prevent estrogen dominance, and top it up with as much GR as I need for good swelling.
You can use fenugreek for the same purpose as goat's rue with PM, but you can't use as much. GR increases prolactin. So does FG, but it also increases progesterone, although many people on the forum don't believe it does in humans. Anyway, if it does, it might decrease LH, so your body's own production of estrogens goes down.
I use the combination: just enough FG to prevent estrogen dominance, and top it up with as much GR as I need for good swelling.