13-12-2011, 10:33 PM
The bags of oats and flax weigh 420 and 320 g. I used high doses out of them before lowering the dose, so I will need this record to back-calculate my doses. I use a tablespoon of oat flakes, and an egg spoon of flax seed now.
I saw this herbal in a book shop in Rotterdam today:
http://www.plantaardigheden.nl/meer_info...rhelst.htm
It's € 145, but it's huge: 718 pages, 24.5 cm * 30.5 cm (10" * 12"). It weighs 4 lbs. It describes 403 herbs. All the herbs I use are in it. PM is not.
The above article about the book closes with two of the web sources cited in the book:
the WHO monographs on selected medicinal plants:
http://www.who.int/medicines/areas/tradi...ograph/en/
hops is in volume 3: http://whqlibdoc.who.int/publications/20...24_eng.pdf
and dr. Duke's Phytochemical and Ethnobotanical Databases:
http://www.ars-grin.gov/duke/
I saw this herbal in a book shop in Rotterdam today:
http://www.plantaardigheden.nl/meer_info...rhelst.htm
It's € 145, but it's huge: 718 pages, 24.5 cm * 30.5 cm (10" * 12"). It weighs 4 lbs. It describes 403 herbs. All the herbs I use are in it. PM is not.
The above article about the book closes with two of the web sources cited in the book:
the WHO monographs on selected medicinal plants:
http://www.who.int/medicines/areas/tradi...ograph/en/
hops is in volume 3: http://whqlibdoc.who.int/publications/20...24_eng.pdf
and dr. Duke's Phytochemical and Ethnobotanical Databases:
http://www.ars-grin.gov/duke/