03-12-2011, 01:08 AM
Here's the USDA list of isoflavone contents in foods:
http://afrsweb.usda.gov/SP2UserFiles/Pla...lav_R2.pdf
Alfalfa is much lower than I thought. Many processed soy foods are very high.
http://afrsweb.usda.gov/SP2UserFiles/Pla...lav_R2.pdf
Alfalfa is much lower than I thought. Many processed soy foods are very high.