Good morning Susan,
Thank you for the complete program update. Looks like you are getting ready for a long ramp up
No, goat's rue does not make me feel tired like fenugreek. Fenugreek makes the pancreas shoot insulin in the blood stream. Insulin converts blood sugar to energy, until it runs out. When blood sugar is low, you feel tired.
I take just enough fenugreek to give me some progesterone, to prevent estrogen dominance. The rest of the swelling, I get from three mugs of goat's rue.
Flax seed is 20 % oil. For my experiment, I take 30 g of flax seed. 20 % of 30 g is 6 g, or 6,000 mg. All omega-3 oils (flax, fish, cod liver) are good for waist slimming. Keep in mind Wahaika's warning that fish oil stops NBE. Cod liver oil is better.
You are right about the difference between soy and flax. Other than that, soy slows the thyroid, so take iodine (in kelp or enriched salt) and L-tyrosine (that's in your aminoacid blend). Flax has so many side effects I'm still trying to figure it out, in my fourth flax experiment now. I wrote about the pros and cons here:
http://www.breastnexus.com/showthread.php?tid=8419&pid=38120#pid38120
http://www.breastnexus.com/showthread.php?tid=8419&pid=39200#pid39200
You are putting together a great full body massage oil there. When the active ingredients are inside your skin, you'll be ready for a winter swim in the sea
I'm still in doubt about pumping. I trust that it works, and that it's great for the shape. But the time commitment, and the male pumpers all over the web everywhere. They pump... erm... something else. I live alone. Suppose I'd have to call an ambulance hanging from a machine that pumps all I got
Thank you for the complete program update. Looks like you are getting ready for a long ramp up
No, goat's rue does not make me feel tired like fenugreek. Fenugreek makes the pancreas shoot insulin in the blood stream. Insulin converts blood sugar to energy, until it runs out. When blood sugar is low, you feel tired.
I take just enough fenugreek to give me some progesterone, to prevent estrogen dominance. The rest of the swelling, I get from three mugs of goat's rue.
Flax seed is 20 % oil. For my experiment, I take 30 g of flax seed. 20 % of 30 g is 6 g, or 6,000 mg. All omega-3 oils (flax, fish, cod liver) are good for waist slimming. Keep in mind Wahaika's warning that fish oil stops NBE. Cod liver oil is better.
You are right about the difference between soy and flax. Other than that, soy slows the thyroid, so take iodine (in kelp or enriched salt) and L-tyrosine (that's in your aminoacid blend). Flax has so many side effects I'm still trying to figure it out, in my fourth flax experiment now. I wrote about the pros and cons here:
http://www.breastnexus.com/showthread.php?tid=8419&pid=38120#pid38120
http://www.breastnexus.com/showthread.php?tid=8419&pid=39200#pid39200
You are putting together a great full body massage oil there. When the active ingredients are inside your skin, you'll be ready for a winter swim in the sea
I'm still in doubt about pumping. I trust that it works, and that it's great for the shape. But the time commitment, and the male pumpers all over the web everywhere. They pump... erm... something else. I live alone. Suppose I'd have to call an ambulance hanging from a machine that pumps all I got