27-09-2011, 08:30 AM
Good morning Susan,
Looks like you got your mix. If you remember to increase SP each time you increase maca, the chin hairs will be gone forever.
The headaches are from estrogen dominance. When you have a headache, try an FG or 1/2 cup of FN tea to add just a little progesterone. The tea will work faster.
Everything you take are uppers. Certainly the maca: take that in the morning, and the SP too. A hops capsule at night should help: there is something in hops that binds to the melatonin receptors. It has exactly the same effect as melatonin tablets.
Looks like you got your mix. If you remember to increase SP each time you increase maca, the chin hairs will be gone forever.
The headaches are from estrogen dominance. When you have a headache, try an FG or 1/2 cup of FN tea to add just a little progesterone. The tea will work faster.
Everything you take are uppers. Certainly the maca: take that in the morning, and the SP too. A hops capsule at night should help: there is something in hops that binds to the melatonin receptors. It has exactly the same effect as melatonin tablets.