06-08-2011, 08:35 AM
Thank you Susan,
This is my list of anti-androgens:
Spearmint tea (peppermint tea too, but that is also more estrogenic)
Saw palmetto berry
Stinging nettle root
Pumpkin seed oil
Borage seed oil GLA (for hair loss)
Zinc (not too high dose: it becomes androgen at 80 mg a day)
Vitamin B6
Azelaic acid (in rye, barley grass, whole grain cereals)
Secoisolariciresinol diglycoside (SDG), the main lignan in flax (linseed)
β-Sitosterol
Java tea (orthosiphon extract)
Pygeum bark
Wild yam (because it also contains β-sitosterol)
This is my list of anti-androgens:
Spearmint tea (peppermint tea too, but that is also more estrogenic)
Saw palmetto berry
Stinging nettle root
Pumpkin seed oil
Borage seed oil GLA (for hair loss)
Zinc (not too high dose: it becomes androgen at 80 mg a day)
Vitamin B6
Azelaic acid (in rye, barley grass, whole grain cereals)
Secoisolariciresinol diglycoside (SDG), the main lignan in flax (linseed)
β-Sitosterol
Java tea (orthosiphon extract)
Pygeum bark
Wild yam (because it also contains β-sitosterol)