05-08-2011, 10:09 PM
I took it before dinner, and it's 11:10 now. It's almost bedtime.
I've been thinking about adding something, but try to find the balance first. Look at it this way:
hops: anti-androgen, phyto-estrogen
fenugreek: prolactin, insulin, insulin resistance
maca: DHEA
With these three, I have everything I need.
Checking the online test and my symptoms, I don't need more anti-androgen or a progesterone blocker. The next thing I could try is cycle SHBG. Wahaika wrote a clue here:
http://www.breastnexus.com/showthread.php?tid=5&pid=10&highlight=SHBG#pid10
If I add oat flakes to my tita porridge, SHBG will decrease, and it will release free testosterone, but also estrogen.
If I add flax seed, that will increase SHBG. Then free testosterone and estrogens will bind to SHBG. They will be released again when I take oats.
So with maca, I can keep pumping DHEA into the system. My body will make testosterone from DHEA, and estrogen from testosterone. By alternating oats and flax, I can cycle the levels of testosterone and estrogen every day!
Yesss, I want to try this
I've been thinking about adding something, but try to find the balance first. Look at it this way:
hops: anti-androgen, phyto-estrogen
fenugreek: prolactin, insulin, insulin resistance
maca: DHEA
With these three, I have everything I need.
Checking the online test and my symptoms, I don't need more anti-androgen or a progesterone blocker. The next thing I could try is cycle SHBG. Wahaika wrote a clue here:
http://www.breastnexus.com/showthread.php?tid=5&pid=10&highlight=SHBG#pid10
If I add oat flakes to my tita porridge, SHBG will decrease, and it will release free testosterone, but also estrogen.
If I add flax seed, that will increase SHBG. Then free testosterone and estrogens will bind to SHBG. They will be released again when I take oats.
So with maca, I can keep pumping DHEA into the system. My body will make testosterone from DHEA, and estrogen from testosterone. By alternating oats and flax, I can cycle the levels of testosterone and estrogen every day!
Yesss, I want to try this