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how does this look??

#1

My Program (IDEA): these are daily totals!
PM: 1000mg
Fish Oil: 1200mg
Flaxseed Oil: 1200mg
Borage Oil/Primrose: 600mg
Saw Palmetto: 480mg
Womens Multi-vitamin
D-3: 2000IU
Cayenne: 1500-2000mg
Cinnammon: 3000mg

I am (almost) 27yrs old, 5'7" and 150lbs.

mahalo!
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#2

the only thing that effects your breasts size is the pueraria mirifica.


you would be better off with a high quality topical...............that is all you need...........not large mg of caps more than likely because it is inexpensive wild pm
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#3

Looks fine to me. SP, EPO and Flax are all known to aid in growth (not necessary cause, but help). A topical PM might be a better way to go, I'm not sure about that but I would keep at least the Sp, EPO, Flax and multi-vitamin. Also, cayenne has helped me shed about 8 pounds.

Good luck!
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#4

http://www.puerariamirifica.com/pueraria...powder.htm

so this is the site i was thinking of getting it from, and i was thining i could injest it.

Now that you mention using it topically, i can mix it myself with some oil, maybe one that absorbs faster into the skin?

otherwise, is there a pm cream that is more highly effective that is reasonably priced???? let me know the site please!!!

mahalo
nadine
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#5

(08-03-2011, 03:57)nadine84 Wrote:  otherwise, is there a pm cream that is more highly effective that is reasonably priced???? let me know the site please!!!

I don't think you can buy powder and mix it with oil. That would not work, well you can mix it but you won't get any effect.

I see their prices on breast cream are REALLY high but it could be worth while look at Anne Selene's site where I buy and I pay only 89.30 for 100g and it's micronized as well. It's also from Thailand.
http://uk.anne-selene.com/ShopDetails.cf...010003-100
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