I’m a 19 yo female. I haven’t measured myself but I’m definitely no more than a 32A. When I started puberty I was developing properly, my chest wasn’t big but I look back at my old photos when I’m like 13 and honestly looks like I was the same size as I am now, maybe even slightly bigger. I literally haven’t grown since then and I think the reason is because of poor diet. I drastically cut down calories when I was 14 and struggled with binge eating the next few years. I ate a lot of sugar and junk food at once and then I would exercise it off only to do it again. I believe this really messed with my hormones and prevented me from developing properly. My mom is really curvy and all the women in my family have a C cup or at least a full B. This is why I feel like I’m just underdeveloped.
[font=.SF UI Text][font=.SFUIText]I want to start a NBE program but I don’t really know where to start or what would be the best for me. I’m young and from what I’ve seen here I shouldn’t be doing herbs. I’ve been having a lot of acne lately as well as allergies, IBS and insomnia which leads me to believe that I have some type of hormonal imbalance. But I haven’t been properly tested and I’m inclined to try out PC but I know that has risks and I’m not even 100% sure I’m progesterone deficient. [/font][/font]
[font=.SF UI Text][font=.SFUIText]Does anyone have any advice on what I should do? I’m not even looking for a drastic growth, but I want to be at least a B. A full B/small C is my ideal but at this point even an inch would be better than nothing. So far I’ve done massages with flax seed oil and was taking fenugreek for a bit but stopped because I was concerned about possible side effects after reading some threads on here.[/font][/font]
[font=.SF UI Text][font=.SFUIText]I want to start a NBE program but I don’t really know where to start or what would be the best for me. I’m young and from what I’ve seen here I shouldn’t be doing herbs. I’ve been having a lot of acne lately as well as allergies, IBS and insomnia which leads me to believe that I have some type of hormonal imbalance. But I haven’t been properly tested and I’m inclined to try out PC but I know that has risks and I’m not even 100% sure I’m progesterone deficient. [/font][/font]
[font=.SF UI Text][font=.SFUIText]Does anyone have any advice on what I should do? I’m not even looking for a drastic growth, but I want to be at least a B. A full B/small C is my ideal but at this point even an inch would be better than nothing. So far I’ve done massages with flax seed oil and was taking fenugreek for a bit but stopped because I was concerned about possible side effects after reading some threads on here.[/font][/font]