[Cely]

Hi There! I just began a BO journey as well. I took vitex for 3 months before starting BO to raise my progesterone. Progesterone also raises body temperature so low temperatures could be due to estrogen dominance. I just thought I would add that before you give up and switch to herbal methods. I've only taken BO for 10 days but it has given me new sensations and more end of cycle swelling. 

I'd suggest looking up symptoms of estrogen dominance such as:

acne
tender of fibrocystic breasts
shorter cycles - less than 28 days
fat around tummy

I've been estrogen dominant most of my life and thus am very petite up top with a bigger booty. My measurements:

32
27
38

Hi dear, I was ok before using PM, I was flat and my breast didn’t respond on hormones, I felt like a man. 
Then I used PM for 2 months without cycling. My cycle was ok, but my breast went fibrocystic (but NO GROWTH) 
My cycle was always short (18-20 days) so, I can’t blame PM. 
I’m also a pear-shaped women like you, no matter how much weight I loose, my fucking seddlebags and heavy thights are always on my body.  My butt is not so heavy, but my thights are horrible and full of cellulite. Some days I think of liposuction (if I can’t grow breast I can be skinny and flat, it’s not a bad idea!) but I don’t like surgery.


I never think of vitex because I read it can increase LH, it can’t raise progesterone and it decrease prolactin. Have you some informations about vitex? Can u post any links about vitex? 

To raise progesterone without using a progesterone cream is my goal!