12-12-2017, 11:32 AM
What are we week 3?
Stopped taking Fenugreek the last 3 days and Dong Quai the last 4
Period is due like NOW. Patiently waiting!
My breasts stopped being sore 2 days after stopping Fenugreek and I am eating less ,drinking less so the Fenugreek definitely opens up the appetite.
Yesterday which was day 3 of almost no herbs I took Red Clover 2 like the bottle said. Waiting to see if it really kills my period cramps. So far its the one herb recommended to be taking during menstural. Will keep you posted
Yesterday had 500l of flaxseed smoothie. Grounded them added milk, peanut butter and protein powder Syntha 6.
Doing Massages. Japanese types, fat brushing and acupressure 5 days a week
Stopped taking Fenugreek the last 3 days and Dong Quai the last 4
Period is due like NOW. Patiently waiting!
My breasts stopped being sore 2 days after stopping Fenugreek and I am eating less ,drinking less so the Fenugreek definitely opens up the appetite.
Yesterday which was day 3 of almost no herbs I took Red Clover 2 like the bottle said. Waiting to see if it really kills my period cramps. So far its the one herb recommended to be taking during menstural. Will keep you posted
Yesterday had 500l of flaxseed smoothie. Grounded them added milk, peanut butter and protein powder Syntha 6.
Doing Massages. Japanese types, fat brushing and acupressure 5 days a week