(21-08-2020, 03:37 AM)MariaAM Wrote:Hey! I’ve never tried it like that before by blending it together. That sounds efficient, but from reading MissMadScientists posts before, I remember her mentioning to take them separately but right away (after one another) or else it wouldn’t be as effective. I suspect your gut bacteria must react to the flax first solely, and than to the soy and milk afterward to be effective.
I know that for some people who have been experimenting with different programs in NBE, they also say they usually take things one at a time, as not to overwhelm your body or confuse it.
I strongly recommend to follow MissMadScientists instructions. She did very thorough research behind it, and gave really helpful tips. Taking shortcuts may effect the success of the program for you.
Goodluck!!
Ok I'll definitely have to check out her program again then! I'm on BO now but I wanna see if I can take like a month or two month break to try her method to see if I get a boost, because she got some crazy results :O Thanks!