18-12-2017, 09:33 PM
(12-12-2017, 06:55 PM)EllaC Wrote:[font=.SF UI Text][font=.SFUIText]I started with progesterone pills which I was prescribed for my pcos, and yeah, I took them from day 14-28 for perhaps three cycles then I switched to the cream which is much better for you. I think fenugreek helped the most, PM was ordered later and I only took a few pills, not even half a bottle so I can’t say if that helped. I was taking Maca which is supposed to be helpful and I already have a sizeable bottom but it helps to round it out more. I think I just don’t make enough hormones As there is this flat period after my period where ovulation is delayed by a week or two and it feels like my body is blank. That's why I'm wondering if vitex would help, but really I need to do the incredibly difficult task of eliminating wheat, dairy and high Gi foods from my diet and do insulin resistant beating excercise. But that would be a massive undertaking. [/font][/font](12-12-2017, 07:52 AM)Rosie3 Wrote: Hello,How did you take fenugreek and pc cream? Cycle it ? That’s impressive are you still DD? Ps haven’t seen misellen here in a while..
I am wondering what your opinion is on taking soy with pcos? I haven't got high testosterone, in fact my hormone results always come back as normal, only progesterone is in the lower range of normal and my prolactin is in the higher range of normal. I had success with fenugreek and progesterone cream, went from a full 10c to 10DD, although I also gained back weight I had lost from gastro and diets so a lot of that was probably weight gain. I have irregular menstrual cycles and don't want to make them longer, I believe you mentioned having pcos yourself, do you find the influx of soy to be detrimental to your cycle? I have ordered bovine ovary and ground flaxseed and am taking a small dose of fenugreek, Pm and also MSM.
I feel like my breasts are far apart from each other and very bottom heavy, but I can't find advice on here for solving those problems particularly.
Thanks for your extensive research and critical thinking, I am looking forward to trying again!
Sorry for not replying to your message earlier I was at my partner's place for a few nights and for some reason I can't type properly on my phone.