18-01-2017, 06:59 PM
(This post was last modified: 18-01-2017, 07:18 PM by Miss Mad Scientist.)
Nutrients of this method:
Keep in mind you have to convert these values to the amount you are taking
For conversion from cups to grams, click this link http://www.convertunits.com/from/cups/to/grams
Full Fat Soy Flour
Amounts per 1 cup (84 grams)
Source: http://nutritiondata.self.com/facts/legu...cts/4382/2
Grounded Flaxseeds
Amounts per 1 tbsp, ground (7g)
Source: http://nutritiondata.self.com/facts/nut-...cts/3163/2
Whole milk 3.25%
Amounts per 1 cup (244g)
Source: http://nutritiondata.self.com/facts/dair...ducts/69/2
Keep in mind you have to convert these values to the amount you are taking
For conversion from cups to grams, click this link http://www.convertunits.com/from/cups/to/grams
Full Fat Soy Flour
Amounts per 1 cup (84 grams)
Source: http://nutritiondata.self.com/facts/legu...cts/4382/2
Grounded Flaxseeds
Amounts per 1 tbsp, ground (7g)
Source: http://nutritiondata.self.com/facts/nut-...cts/3163/2
Whole milk 3.25%
Amounts per 1 cup (244g)
Source: http://nutritiondata.self.com/facts/dair...ducts/69/2