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The Breast Growth Hormones, including IGF, HGF and how macromastia happens

#33

Really nice Joe!
I like your updates. I think I might try it out too.

What I do atm for raising my IGF-1 levels is:
- high intensity interval workout 10 min a day
- take 100 grams of dried prunes daily (17% increase after 3 months)
- take 50 grams of blueberries daily
- take 25 grams of casein protein powder daily
- take 3 grams of ceylon cinnamon throughout the day (it is in my water)
- take bcp rectally with coconut oil (less directly through my liver, thus not lowering my IGF-1 levels as much as taking it orally)
- maintaining healthy weight, I am finished dieting now
- once a week I use a 2 grams GABA supplement
- trying to go to bed earlier hehe, slowly getting better at this

Xxx
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Messages In This Thread
The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 01-12-2016, 04:42 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 02-12-2016, 06:12 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Lotus - 02-12-2016, 06:32 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 02-12-2016, 07:32 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Lotus - 02-12-2016, 08:04 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 02-12-2016, 02:54 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Dynseli - 02-12-2016, 07:11 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by peekaboobs - 02-12-2016, 06:04 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 03-12-2016, 05:05 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by peekaboobs - 03-12-2016, 10:21 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 03-12-2016, 10:31 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by peekaboobs - 03-12-2016, 11:01 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 04-12-2016, 12:55 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by peekaboobs - 04-12-2016, 03:39 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Lotus - 03-12-2016, 06:19 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 03-12-2016, 08:44 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 03-12-2016, 05:24 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by peekaboobs - 23-12-2016, 12:08 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by peekaboobs - 23-12-2016, 02:16 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 24-12-2016, 12:58 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by peekaboobs - 24-12-2016, 08:39 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 25-12-2016, 04:30 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 18-05-2017, 03:34 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Miss Mad Scientist - 23-05-2017, 03:18 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 23-05-2017, 05:01 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 25-05-2017, 04:44 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 27-06-2017, 06:18 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by hannah - 03-07-2017, 08:37 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 28-06-2017, 02:57 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 03-07-2017, 02:56 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 04-07-2017, 03:23 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 20-07-2017, 02:47 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Miss Mad Scientist - 13-08-2017, 03:00 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Miss Mad Scientist - 13-08-2017, 04:57 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Dianna1395 - 14-08-2017, 02:13 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Dianna1395 - 14-08-2017, 01:32 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Miss Mad Scientist - 14-08-2017, 01:39 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Dianna1395 - 14-08-2017, 02:15 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Miss Mad Scientist - 14-08-2017, 06:10 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Miss Mad Scientist - 14-08-2017, 09:19 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 20-08-2017, 06:07 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Miss Mad Scientist - 09-09-2017, 07:46 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 10-09-2017, 05:18 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 26-02-2018, 04:51 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by sweetorange - 02-03-2018, 06:31 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 03-03-2018, 12:01 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by sweetorange - 03-03-2018, 10:47 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 06-03-2018, 05:33 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by hannah - 04-03-2018, 01:12 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 09-03-2018, 05:10 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by sweetorange - 20-08-2018, 03:02 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 24-08-2018, 02:33 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Cely - 23-08-2018, 09:56 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by sweetorange - 23-08-2018, 03:02 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Cely - 23-09-2018, 02:13 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 23-09-2018, 04:43 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by sweetorange - 26-09-2018, 10:24 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by sweetorange - 01-01-2019, 09:33 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Bonny - 01-01-2019, 11:00 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by carber911 - 13-12-2020, 04:36 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Bustyprincess - 13-12-2020, 04:57 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by carber911 - 15-01-2021, 01:16 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by PSQuest95 - 05-05-2021, 11:28 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 06-05-2021, 12:37 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Lotus - 06-05-2021, 07:47 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by hannah - 12-07-2021, 10:42 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 13-05-2022, 03:30 PM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Grayson123 - 18-11-2022, 06:26 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by surferjoe2007 - 18-11-2022, 06:53 AM
RE: The Breast Growth Hormones, including IGF, HGF and how macromastia happens - by Grayson123 - 24-05-2023, 12:29 PM



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