13-05-2017, 08:37 PM
(13-05-2017, 07:57 PM)Laurel12345 Wrote: i havent made any update yet but im still on NBE. After a week of cleanse, ive come up a new NBE plan, generally looks like the attachment below. ive been following this program for over half month. I start this program at day 22. It doesnt interrupt my period. I still got my period on time. I split my ainterol cap on my follicular phase, and im glad my period ended as usual. But i will switch to Siriporn on my next period. Also, I try to message for 40mins everyday.
I really like your new herbal plan Laurel! I can't wait to see how this goes for you! Do keep us all updated! I'm interested in making out a colorful chart like you have made. How did you make it?
Xoxo