18-02-2018, 05:33 AM
Some people find that massaging their breasts after pumping reduces the swelling. But... I do not think the swelling is what equates to growth, so it really would not matter either way.
Personally, I massage before pumping. It helps to warm up the breasts too. Then I will massage again several hours later before I go to bed.
You should massage for at least 10 minutes each time, but any stimulation is better than none at all.
Personally, I massage before pumping. It helps to warm up the breasts too. Then I will massage again several hours later before I go to bed.
You should massage for at least 10 minutes each time, but any stimulation is better than none at all.