[TibetanPrincess]

PS like you im taking collagen but by way of gelatin, SP, vitex (when i remember), whey (found some un-denatured whey) which i hope is a better option than plain processed whey. Oh also cod liver oil too!

Awesome Ella!


I think you will respond more with all of it. I guess its just a matter of finding your sweet spot for the dose. As for un denatured whey, I think its a great start! I  am trying out a new type of whey. Not sure if its good but it is a damn good deal!

Costco Combat Cookies n Cream flavored whey powder.  I know theres loads of crap in it, but Its not forever.

I really think glands and organs get so much flack! Animals (well Alpha's anyway) have been getting first dibs on organs and glands over muscle meat and fruit since the beginning of time. I think its all needed. Its just today's standards have gone to shit.

There's nothing wrong with experimenting to see how your body responds to it. My mom loved liver n onions!