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My body doesn't seem to be doing so well on fenugreek. One morning I took it on an empty stomach and had a stomachache + diarrhea. In addition, I've been having headaches lately. But I only take 1-2 capsules of 610mg per day.
Do you girls think fenugreek could be the reason? Or is the reason likely to be something else? Weather has been terrible lately, and I was under quite a bit of stress.
TIA!
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(01-03-2014, 02:22 PM)loverstilly Wrote: My body doesn't seem to be doing so well on fenugreek. One morning I took it on an empty stomach and had a stomachache + diarrhea. In addition, I've been having headaches lately. But I only take 1-2 capsules of 610mg per day.
Do you girls think fenugreek could be the reason? Or is the reason likely to be something else? Weather has been terrible lately, and I was under quite a bit of stress.
TIA!
Be careful girl !, Perhaps you're having an allergic reaction. Don´t use FG for one day or two, and check how you are feelling.
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(01-03-2014, 02:22 PM)loverstilly Wrote: My body doesn't seem to be doing so well on fenugreek. One morning I took it on an empty stomach and had a stomachache + diarrhea. In addition, I've been having headaches lately. But I only take 1-2 capsules of 610mg per day.
Do you girls think fenugreek could be the reason? Or is the reason likely to be something else? Weather has been terrible lately, and I was under quite a bit of stress.
TIA!
Follow ceci advise . Than start with 1 cap per day , increasing it weekly
