First off, mornin/afternoon/evening all.
I just began my NBE journey this morning. OK, technically I started last night with a bedtime chest massage. I'm going to be taking it VERY slow by starting with a dose that is less than what even the bottles recommend as a single dose, that way in a week or two when every things in my system I can bring it up to the minimum bottle stated dose without worrying about if I'm taking too much at a time.
Currently (as in today) my regimen is FG- 2x 610mg & SP- 2x 450mg (one @ breakfast & one @ dinner). This is only until my pm arrives sometime this week. When it does, I'll be starting it out at 500mg a day. After a couple weeks I'll start to work my way up until any tingles/pain/itching begin and stay at that dosage until it stops. Only then will I up my dosage.
Yep, gonna go slow.
I just began my NBE journey this morning. OK, technically I started last night with a bedtime chest massage. I'm going to be taking it VERY slow by starting with a dose that is less than what even the bottles recommend as a single dose, that way in a week or two when every things in my system I can bring it up to the minimum bottle stated dose without worrying about if I'm taking too much at a time.
Currently (as in today) my regimen is FG- 2x 610mg & SP- 2x 450mg (one @ breakfast & one @ dinner). This is only until my pm arrives sometime this week. When it does, I'll be starting it out at 500mg a day. After a couple weeks I'll start to work my way up until any tingles/pain/itching begin and stay at that dosage until it stops. Only then will I up my dosage.
Yep, gonna go slow.