[BoucinBeauties]

I'm not sure if this thread should be moved over to personal programs yet or not, since I wanted to verify with everyone if the following regimen looked good before I ordered it all (the stuff is sitting in the shopping cart on the website now haha), and all will be pill form:

Fenugreek, 620mg x 3 / day
Soy Isoflavones 750 mg x 2 / day
Wild Yam Root 405 x 3 / day

Accompanied by chi massage at least twice daily plus whenever else I can, and "attempted" self - hypnosis... although the latter really is just focused positive thinking about my breasts growing, I have no clue if I'm doing it right but I feel very relaxed afterwards and it helps keeping me from getting "anxious" feelings about seeing growth and focuses it into relaxation... which is help in itself regardless.

I was originally directed to BO, and not that I didn't appreciate the help.. I love hearing people's opinions.. but I really just couldn't bring myself to try it.. I'm way more comfortable experimenting with herbs as a first trial attempt for now.


SO, I think I'd like to try this unless it's pointed out there is something I overlooked, .. perhaps something like wild yam ROOT doesn't do anything and I need a different part of the plant? or if I have too high a dosage of something.. idk

Thanks and happy growing!

[BoucinBeauties]

Mehhh went ahead and ordered a 3 month supply

Wish me luck!

[Isabelle]

Hi Bouncin' Beauties,

It looks OK. I don't think you will break out on this. If you do, take saw palmetto or spearmint tea. If you have low energy, decrease the soy isoflavones.

Good luck

[BoucinBeauties]

Thanks Isabelle,

I will keep your recommendations in mind I didn't realize soy isoflavones could cause decreased energy... so we shall see

And honestly I'm only hoping for a cup size increase, so I don't think my ambitions are too far stretched with this regimen (I hope anyways, lol).

[BoucinBeauties]

Oh sorry one more question if anyone happens to know..

My supplements are coming in the mail fairly soon, and I was wondering if there is a better time to start the herbal supplements in regards to days during menstrual cycle? I noticed some programs ppl use are recommended starting at a certain time relative to their cycle...

Just wondering

[Isabelle]

Hi Bouncin' Beauties,

I don't expect anything will go wrong if you time it differently, but soy is for the first half of your cycle, if day 1 is the first day of your period, because soy is a phyto-estrogen. Fenugreek is more for the second half, because it increases progesterone. Wild yam does both. The best days to start wild yam are from day 18 to day 24.