15-03-2013, 11:07
(This post was last modified: 15-03-2013, 11:08 by CocoChanel.)
Finally posting my program. I'm Trying to follow chiyomilk program and having our herbs as well.
September
Started with about a small 34b. Haven't measured or took any pics.
BCP(night)
1 week Pm cream &massage
Rest of the month cocoa oil& massage
October
Follicular:
BCP (night)
Collagen 3000mg(morning and night)
PM-siriporn 100 mg (morning and night)
Deer velvet 500mg(morning)
Mucuna prurien 100mg (morning)
Saw palmetto 1080mg (morning and night)
Msm 1000mg (morning and night)
Luteal:
BCP (night)
Collagen 3000mg (morning and night)
FG 1000mg(morning and night)
Saw palmetto 1080mg (morning and night)
Wild yam 400mg (morning and night)
Red clover860mg(morning and night)
Chaste berry 400mg (morning and night)
Fennel 480mg (morning and night)
Msm 1000mg (morning and night)
November& December
Follicular:
BCP (night)
Collagen 3000mg(morning and night)
PM-siriporn 200 mg (morning and night)
Deer velvet 500mg(morning)
Mucuna prurien 100mg (morning)
Saw palmetto 1080mg (morning and night)
Msm 1000mg (morning and night)
L-arginine 500mg (morning and night)
Placenta c jelly (night)
Luteal:
BCP (night)
Collagen 3000mg (morning and night)
FG 1000mg(morning and night)
Saw palmetto 1080mg (morning and night)
Wild yam 400mg (morning and night)
Red clover860mg(morning and night)
Chaste berry 400mg (morning and night)
Fennel 480mg (morning and night)
L-arginine 500mg (morning and night)
Msm 1000mg (morning and night)
Placenta c jelly (night)
30 min noogle or 5 min massage 2-3 times a week if I can.
January & February
Was measured a perfect 34b @ Victoria secret but bra was not comfy and was recommended a 36a. The 36a was kinda loose and fit kind of weird.
Follicular:
BCP (night)
Collagen 3000mg(morning and night)
PM-siriporn 300 mg (morning and night)
Deer velvet 500mg(morning)
Mucuna prurien 100mg (morning)
Saw palmetto 1080mg (morning and night)
Msm 1000mg (morning and night)
L-arginine 1000mg (morning and night)
Goat's rue 333mg(morning and night)
Placenta c jelly (night)
Luteal:
BCP (night)
Collagen 3000mg (morning and night)
FG 1000mg(morning and night)
Saw palmetto 1080mg (morning and night)
Wild yam 400mg (morning and night)
Red clover860mg(morning and night)
Chaste berry 400mg (morning and night)
Fennel 480mg (morning and night)
Black cohosh 540mg(morning)
L-arginine 1000mg (morning and night)
Goat's rue 333mg(morning and night)
Msm 1000mg (morning and night)
Placenta c jelly (night)
30 min noogle or 5 min massage 2-3 times a week if I can.
March
Not sure if I'm measuring correctly but I waited till a week after period was over. Plus no massage or noogle.
Measurement: 34-over, 37-mid, 32-under
Follicular:
BCP (night)
Collagen 3000mg(morning and night)
PM-ainterol 500mg (morning and night)
Deer velvet 500mg(morning)
Mucuna prurien 100mg (morning)
Saw palmetto 1080mg (morning and night)
Msm 1000mg (morning and night)
L-arginine 1000mg (morning and night)
Goat's rue 333mg(morning and night)
Placenta c jelly (night)
Luteal:
BCP (night)
Collagen 3000mg (morning and night)
FG 1000mg(morning and night)
Saw palmetto 1080mg (morning and night)
Wild yam 400mg (morning and night)
Red clover860mg(morning and night)
Chaste berry 400mg (morning and night)
Fennel 480mg (morning and night)
Black cohosh 540mg(morning)
L-arginine 1000mg (morning and night)
Msm 1000mg (morning and night)
Goat's rue 333mg(morning and night)
Placenta c jelly (night)
September
Started with about a small 34b. Haven't measured or took any pics.
BCP(night)
1 week Pm cream &massage
Rest of the month cocoa oil& massage
October
Follicular:
BCP (night)
Collagen 3000mg(morning and night)
PM-siriporn 100 mg (morning and night)
Deer velvet 500mg(morning)
Mucuna prurien 100mg (morning)
Saw palmetto 1080mg (morning and night)
Msm 1000mg (morning and night)
Luteal:
BCP (night)
Collagen 3000mg (morning and night)
FG 1000mg(morning and night)
Saw palmetto 1080mg (morning and night)
Wild yam 400mg (morning and night)
Red clover860mg(morning and night)
Chaste berry 400mg (morning and night)
Fennel 480mg (morning and night)
Msm 1000mg (morning and night)
November& December
Follicular:
BCP (night)
Collagen 3000mg(morning and night)
PM-siriporn 200 mg (morning and night)
Deer velvet 500mg(morning)
Mucuna prurien 100mg (morning)
Saw palmetto 1080mg (morning and night)
Msm 1000mg (morning and night)
L-arginine 500mg (morning and night)
Placenta c jelly (night)
Luteal:
BCP (night)
Collagen 3000mg (morning and night)
FG 1000mg(morning and night)
Saw palmetto 1080mg (morning and night)
Wild yam 400mg (morning and night)
Red clover860mg(morning and night)
Chaste berry 400mg (morning and night)
Fennel 480mg (morning and night)
L-arginine 500mg (morning and night)
Msm 1000mg (morning and night)
Placenta c jelly (night)
30 min noogle or 5 min massage 2-3 times a week if I can.
January & February
Was measured a perfect 34b @ Victoria secret but bra was not comfy and was recommended a 36a. The 36a was kinda loose and fit kind of weird.
Follicular:
BCP (night)
Collagen 3000mg(morning and night)
PM-siriporn 300 mg (morning and night)
Deer velvet 500mg(morning)
Mucuna prurien 100mg (morning)
Saw palmetto 1080mg (morning and night)
Msm 1000mg (morning and night)
L-arginine 1000mg (morning and night)
Goat's rue 333mg(morning and night)
Placenta c jelly (night)
Luteal:
BCP (night)
Collagen 3000mg (morning and night)
FG 1000mg(morning and night)
Saw palmetto 1080mg (morning and night)
Wild yam 400mg (morning and night)
Red clover860mg(morning and night)
Chaste berry 400mg (morning and night)
Fennel 480mg (morning and night)
Black cohosh 540mg(morning)
L-arginine 1000mg (morning and night)
Goat's rue 333mg(morning and night)
Msm 1000mg (morning and night)
Placenta c jelly (night)
30 min noogle or 5 min massage 2-3 times a week if I can.
March
Not sure if I'm measuring correctly but I waited till a week after period was over. Plus no massage or noogle.
Measurement: 34-over, 37-mid, 32-under
Follicular:
BCP (night)
Collagen 3000mg(morning and night)
PM-ainterol 500mg (morning and night)
Deer velvet 500mg(morning)
Mucuna prurien 100mg (morning)
Saw palmetto 1080mg (morning and night)
Msm 1000mg (morning and night)
L-arginine 1000mg (morning and night)
Goat's rue 333mg(morning and night)
Placenta c jelly (night)
Luteal:
BCP (night)
Collagen 3000mg (morning and night)
FG 1000mg(morning and night)
Saw palmetto 1080mg (morning and night)
Wild yam 400mg (morning and night)
Red clover860mg(morning and night)
Chaste berry 400mg (morning and night)
Fennel 480mg (morning and night)
Black cohosh 540mg(morning)
L-arginine 1000mg (morning and night)
Msm 1000mg (morning and night)
Goat's rue 333mg(morning and night)
Placenta c jelly (night)