thanks ladies! i think was slathering on too much lotion before massaging so my hands kept on sliding back and forth over the nipples. this morning, i tried doing the chi rotation holding them more firmly and only putting lotion around the base of the breasts. nipples are fine
between doing the chi rotations, and applying dryer heat over my noogle domes before, and during my NG sessions, i've been getting better swelling these days.
i have to say, i was extremely down and disappointed with NBE because of all the side effects. i got off BCP and decided i want to balance out my hormones naturally. i also got off BO and all other supplements so i could do a cleanse. my period never came, but my acne cleared up. i went to the doctor yesterday for a blood/hormones test to see what's the cause of my non-existent cycle... should get results by tomorrow.
there's been some interesting developments. for the past 3 weeks, i quit taking everything, then slowly introduced back protein shake, and BO sporadically (sometimes 1 a day, sometimes 2, sometimes if i feel like i'm about to get a zit, i don't take any BO) had some chinese herbs that's supposed to warm up my ovaries, massaged my boobs with this phytoestrogen body cream (i know i'm not supposed to take any phytoestrogen while doing BO but i'm already breaking all other rules anyways), oh and i've been good at exercising 3 times a week and eating more greens and vegies. as a result, my breasts have been feeling fuller and "meatier" than before.
weight as of yesterday at the doctor's office : 100bls
underbust : 28
overbust : 31
so even though my overbust measurement didn't change, i lost 5bls and my underbust shrunk by .75"
yay!
i'm doing so much i just don't know what's working... could be just the NG kicking in, could be the chinese herbs or the phytoestrogen cream, though the herbs i only took for 2 weeks, and the cream only lasted me 2 weeks also... that's probably not enough time to cause a difference. i didn't want to quit BO completely since i spent so much money on it. maybe since getting off BCP, BO can finally kick in? i don't know.
i don't want to celebrate yet though as all the fullness might disappear in a few days. we all know what a roller coaster ride NBE can be. it's not real growth unless it stays for a whole month.