18-02-2024, 03:33
Hi!
I apologize if I'm asking a question that's already been asked but I found very little information when I went looking on here before posting this.
So I'm taking Fenugreek (1 capsule of 1,000 mg a day), Saw Palmetto (1 capsule of 320 mg a day), Pueraria Mirifica (1 capsule of 100 mg a day), and progesterone cream (1/4tsp rubbed on my abdomen a day) and this is to fix my hormones and for NBE. I started this on February 4, 2024 (this was the day after I finished my period).
My question is about cycling PC and PM. I'm taking twice the amount suggested by surferjoe on here for PC but that's because 1. I don't have a 1/8 tsp and 2. the PC instructions are 1/4 tsp twice per day, I decided to do once a day since it's twice the amount recommended on here. My PC instructions also state to do it 3 weeks of the month so I'm already having to cycle my PC, but I'm wondering if I need to cycle the PM as well?
As an update: I am seeing a small bit of growth which makes me happy.
Thank you in advance for the help!
I apologize if I'm asking a question that's already been asked but I found very little information when I went looking on here before posting this.
So I'm taking Fenugreek (1 capsule of 1,000 mg a day), Saw Palmetto (1 capsule of 320 mg a day), Pueraria Mirifica (1 capsule of 100 mg a day), and progesterone cream (1/4tsp rubbed on my abdomen a day) and this is to fix my hormones and for NBE. I started this on February 4, 2024 (this was the day after I finished my period).
My question is about cycling PC and PM. I'm taking twice the amount suggested by surferjoe on here for PC but that's because 1. I don't have a 1/8 tsp and 2. the PC instructions are 1/4 tsp twice per day, I decided to do once a day since it's twice the amount recommended on here. My PC instructions also state to do it 3 weeks of the month so I'm already having to cycle my PC, but I'm wondering if I need to cycle the PM as well?
As an update: I am seeing a small bit of growth which makes me happy.
Thank you in advance for the help!