18-12-2022, 05:13
Hey girlies!
I am 23 years old, about a 10A (Australian sizing). I have tried many different birth controls in the past including the implanon, seasonique, micronelle-30ED.....etc and they do not appear to help in breast enlargement and they actually send me crazy! With implanon I bled CONSTANTLY and even became iron deficient. Seasonique and Micronelle made me gain weight but not in the boob department and made me a sad depressive mess.
I am incredibly pear shaped. My butt and thighs hold majority of my weight.
After some research I am going to guess that I have an imbalance with too much Estrogen and Testosterone.
As such I am going to try the following:
- Take a daily DIM supplement
- Drink 2 cups of chasteberry tea (Vitex) a day
- Drink spearmint tea at least x1 a day
- Swap coffee for green tea
I have been vegetarian for at least 15 years by now. My job is very active. I used to eat high carb low fat and low protein. But I feel super fatigued, I have for many years. The one thing I am going to do in this regard is try and implement more protein in my diet through eggs, seitan, tofu and maybe protein powder.
I have also gained some weight due to covid that I plan on trying to lose whilst also on this journey.
What do you guys think?
I am 23 years old, about a 10A (Australian sizing). I have tried many different birth controls in the past including the implanon, seasonique, micronelle-30ED.....etc and they do not appear to help in breast enlargement and they actually send me crazy! With implanon I bled CONSTANTLY and even became iron deficient. Seasonique and Micronelle made me gain weight but not in the boob department and made me a sad depressive mess.
I am incredibly pear shaped. My butt and thighs hold majority of my weight.
After some research I am going to guess that I have an imbalance with too much Estrogen and Testosterone.
As such I am going to try the following:
- Take a daily DIM supplement
- Drink 2 cups of chasteberry tea (Vitex) a day
- Drink spearmint tea at least x1 a day
- Swap coffee for green tea
I have been vegetarian for at least 15 years by now. My job is very active. I used to eat high carb low fat and low protein. But I feel super fatigued, I have for many years. The one thing I am going to do in this regard is try and implement more protein in my diet through eggs, seitan, tofu and maybe protein powder.
I have also gained some weight due to covid that I plan on trying to lose whilst also on this journey.
What do you guys think?