(13-09-2018, 19:20)bosekk Wrote: I personally have large nipples, but flat breasts. My nipples kept growing bigger in my early 20s. And I remember they were hard constantly, maybe from the hot weather, and frictions with the bra.
I also noticed that after pumping, they get hard during the day too. No horny feeling, and it actually kinda hurts. People say their nipples get bigger, even when they tape during pumping. But I think the key is that your nipples start to expand after pumping, since pumping increased blood flow in your breast area. If you dont don’t want that happen, use silicone nipple covers during the day after pumping.
gosh. i dont run into a lot of threads about nipples. BUT YOU ARE NOT ALONE.
Do you experience high stress? It could be due to high androgens and Prolactin (prog)
I too am small chested but large nipples and small areolas. Im hesitant on pumping due to elongating nipples. Ive tried oil massage with silicone nipple covers but it never stays.
I get a cut squishy ball and tape it but it loosens and gets lost inside the dome; hydronoogling or regular noogle. Im currently researching about chinese cupping to circumvent the nipple dirctly pumping.
Heres an excerpt from the super bonzongas book
Extroverted Nipple Treatment
For extroverted (outward) or puffy nipples, prolactin’s effects need to be reduced.
Follow the herb schedule for proliferative phase, to maximize estrogenic effects.
To decrease nipple size, use a minimal amount of vitex, no more than once per cycle during late
secretory phase. Within a day of taking vitex, while acne is present, take 2 parts hops/thistle, a minimal
amount of lavender, and a minimal part fennel periodically and cautiously to cause breast widening,
until this is no longer effective. Then continue with the regular schedule for secretory phase.
During secretory phase, chasteberry continually lowers prolactin, while it temporarily raises
progesterone, estrogen and androgens. Hops is used in minimal amounts to keep receptors sensitive,
and because its prolactin effects will be offset by Vitex. When breasts swell from progesterone-like
effects, taking more vitex will no longer be effective and it will then shrink the breasts.
Estrogen Deficiency
Hot-flashes, itchy skin, hirsutism and alcopecia are signs of estrogen deficiency and are associated with
PCOS, and high levels of LH or progesterone. Keep in mind that hirsutism can be a symptom of insulin
insensitivity. There are plenty of Internet resources on eating healthy fats and on exercising for
improving the issue of insulin insensitivity