[hannah]

Hannah, try using Moringa Leaf for your fatigue:

http://www.purehealingfoods.com/moringaInfo.php

Thanks for thinking about me Pom! I'm deff. going to try this stuff out, sounds good/nutritious.

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Also maca is very good for fatigue and weight gain.

I'm afraid maca will give me a bad skin or a fat ass..:p
But maybe I should just try it..Do you recommend powder or raw? I heard there were different kinds..

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It all depends on the individual. I hope it will work for you, and as long as you have a nice symmetrical body then it is OK to gain some in the lower body. I use both raw powder and caps, see below for the caps info-it is very good:
http://www.amazon.com/gp/product/B0006527CI?psc=1&redirect=true&ref_=oh_aui_detailpage_o01_s00

Thank you sweety You are right, my little booty can handle that.:p Read some nice reviews about breast growth there as well.Only one question: Dont know If I'm right but I thought maca increased testosterone, or not?

[pom19]

Thanks for thinking about me Pom! I'm deff. going to try this stuff out, sounds good/nutritious.

-------------------------------------------------
Also maca is very good for fatigue and weight gain.

I'm afraid maca will give me a bad skin or a fat ass..:p
But maybe I should just try it..Do you recommend powder or raw? I heard there were different kinds..

----------------------------------------------------------
It all depends on the individual. I hope it will work for you, and as long as you have a nice symmetrical body then it is OK to gain some in the lower body. I use both raw powder and caps, see below for the caps info-it is very good:
http://www.amazon.com/gp/product/B0006527CI?psc=1&redirect=true&ref_=oh_aui_detailpage_o01_s00

Thank you sweety You are right, my little booty can handle that.:p Read some nice reviews about breast growth there as well.Only one question: Dont know If I'm right but I thought maca increased testosterone, or not?

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Well, it is not a phytoestrogen or a hormonal herb. It balances the hormones, but again I think it depends on the individual. I would start very little, and then if your body responds positively, I would take more. I sometimes do not take my other herbs daily, but never miss my maca. Of course I work out intensely 4 or 5 times a week. But be aware, it also increases libido.

[hannah]

-------------------------------------------------
Also maca is very good for fatigue and weight gain.

I'm afraid maca will give me a bad skin or a fat ass..:p
But maybe I should just try it..Do you recommend powder or raw? I heard there were different kinds..

----------------------------------------------------------
It all depends on the individual. I hope it will work for you, and as long as you have a nice symmetrical body then it is OK to gain some in the lower body. I use both raw powder and caps, see below for the caps info-it is very good:
http://www.amazon.com/gp/product/B0006527CI?psc=1&redirect=true&ref_=oh_aui_detailpage_o01_s00

Thank you sweety You are right, my little booty can handle that.:p Read some nice reviews about breast growth there as well.Only one question: Dont know If I'm right but I thought maca increased testosterone, or not?

--------------------------------------------------
Well, it is not a phytoestrogen or a hormonal herb. It balances the hormones, but again I think it depends on the individual. I would start very little, and then if your body responds positively, I would take more. I sometimes do not take my other herbs daily, but never miss my maca. Of course I work out intensely 4 or 5 times a week. But be aware, it also increases libido.

Ah increased libido, good to know. You workout a lot! I might try it if its not to expensive, I was already planning on buying some new herbs for a program change again. I especially need an aromastase, I dreamt about it too

[pom19]

Trust in dreams, for in them is hidden the gate to eternity.

Khalil Gibran

[hannah]

Trust in dreams, for in them is hidden the gate to eternity.

Khalil Gibran

There often is a truth hidden in dreams, But if I have to trust this dream I should massage myself with chocolate..I dont think thats an aromatizer

[pom19]

Trust in dreams, for in them is hidden the gate to eternity.

Khalil Gibran

There often is a truth hidden in dreams, But if I have to trust this dream I should massage myself with chocolate..I dont think thats an aromatizer

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I would do that.

[EllaC]

Thats sweet off you, thanks Peggy Sorry for my late respond, I'm very tired.
I'd never thought off you that you would have been fat, you look so petite on the pics I saw. You have the same height as I do and you have my goal weight 58 kgs. I had this weight before, even heavier just like you.,.64 kgs on my top weight. Though I didnt felt fat then.. It was the bcp making me that weight.Only my face became a bit puffy.
Its sad to hear you had a eating disorder I had it too(not on purpose, I just stop eating when I have stress) But I know from experience how hard it is to get used to normal eating habits after starving yourself..I still regularly have to push myself to eat. Though I eat very healthy ever since the alarm bells started to ring. We are what we eat.
I just measured my thighs btw and they measure 46 cm..
Cardio is probably indeed not the right sports for fat...It just trims your fat down..But ''power'' training they say is better... I dont know from experience. I barely workout these days, I'm to afraid for loosing (breast)-fat.

Well I was not fat then, I just felt fat, but I was not slim either. I was doing high performance sport for 12 years before that happened, so I was always slim and fit. Then I stopped doing high performance sport and started to eat junk food and as a result gained 13 kg in a short time.

Wow 46 cm, that's so tiny. You do not look so tiny in that picture. How many calories do you eat per day in average? My thighs measure 51 cm now.

I measured them while sitting as well. I'll post some other pictures soon maybe that gives me an other perspective.. I dont look so tiny indeed..confusing..Why am I the tiniest out here

I dont count my calories Peggy, but maybe I should to get more control over it. I'll make a calculation tonigth when I have more time. But I eat good imo.
Though I still have a problem with eating alone..I know its all psychologically..But I just eat a lot less when I eat alone.. And those are my bad periods which might keep me from gaining.

Ella: Now we understand where your 6 kgs compared with me are going..57 cm sounds good btw do you wear pants size 34 or 36?(xs,s)

Yeh Id definitely say my weight over yours is in my lower half. Clothing size im between and XS and S, tops are always XS for the most part but I wear S in pants etc

[WantAPair]

Hannah,

This isn't quite what I was thinking of, but I think it'll do the trick. Apparently you can only use these once each, but, you just shake them and they heat up. There 40 pairs in each carton. One carton is $38.00, but if you buy 3 cartons, they're $33.00 per carton. 3 cartons oughta last you 4 months, or so. Less that $300.00 a year and you just MIGHT get more than one use out of each one. http://www.uline.com/BL_1198/Hand-and-Foot-Warmers?pricode=WQ825&AdKeyword=heat%20packs&AdMatchtype=e&gclid=Cj0KEQjw2v2sBRCazKGu3tSFz64BEiQAKIE1hktOjFiODBVptjO2LVUCuVuXB7eAlC0Cr28dF_Dbr2YaAhh_8P8HAQ&gclsrc=aw.ds

Another option is to get some kind of a bag with about half a cup of rice in it and heat that up and put the bag into the cup of your bra. Smoosh it around a bit in your bra to try to keep it from looking lumpy or put something between the bag and the bra to help get rid of the lumpiness.

[WantAPair]

http://www.clickithotpacks.com/

These little packs that fit in your hand might be better.

[hannah]

Hannah,

This isn't quite what I was thinking of, but I think it'll do the trick. Apparently you can only use these once each, but, you just shake them and they heat up. There 40 pairs in each carton. One carton is $38.00, but if you buy 3 cartons, they're $33.00 per carton. 3 cartons oughta last you 4 months, or so. Less that $300.00 a year and you just MIGHT get more than one use out of each one. http://www.uline.com/BL_1198/Hand-and-Foot-Warmers?pricode=WQ825&AdKeyword=heat%20packs&AdMatchtype=e&gclid=Cj0KEQjw2v2sBRCazKGu3tSFz64BEiQAKIE1hktOjFiODBVptjO2LVUCuVuXB7eAlC0Cr28dF_Dbr2YaAhh_8P8HAQ&gclsrc=aw.ds

Another option is to get some kind of a bag with about half a cup of rice in it and heat that up and put the bag into the cup of your bra. Smoosh it around a bit in your bra to try to keep it from looking lumpy or put something between the bag and the bra to help get rid of the lumpiness.

Thank you Want a Pair. Its not a bad deal 40 pairs for 29 euro's. In my country I pay 12 euro's for just 2. Also 10 hours off heat. Its only ashame that they don't deliver outside the US. So no option for me.
And the other option.. I dont think I feel comfortable with that. But thank you.