I am researching fenugreek and wondering if buying the extract pills vs. the seeds pills means taking less? Is there a thread for the dosage amounts, I can't seem to find it?
04-05-2010, 09:22
The answer is yes, if you take a herb extract you'd need to take less than you'd need of the whole herb.
05-05-2010, 05:57
Take a look at this link. It takes you to a search page in the old "archived" site. I believe some of the threads in this page will may answer your question.
http://www.network54.com/Forum/371678/search?searchterm=fenugreek+extract&sort=match
http://www.network54.com/Forum/371678/search?searchterm=fenugreek+extract&sort=match
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