05-05-2012, 12:19
Haha Karen,
I just don't know. I'm experimenting with doses and timing myself now, of goat's rue, because of this thread mochaccino started:
http://www.breastnexus.com/showthread.php?tid=11687&pid=48454#pid48454
The theory with swelling is that it becomes permanent after a few months of near permanent swelling. Because you don't have to worry about stalling, I can't see why you couldn't take 3 or 4 capsules three times a day.
For hops, you have to watch sleepiness and depression, though. I use the dose that just gives me vivid dreams. That's 3,000 mg for my 176 lbs.
I would never take more SP than just what you need to keep androgen symptoms at bay. About 620 mg of extract or 3,000 mg of whole berries should be enough. You'll probably need less because of the hops.
I just don't know. I'm experimenting with doses and timing myself now, of goat's rue, because of this thread mochaccino started:
http://www.breastnexus.com/showthread.php?tid=11687&pid=48454#pid48454
The theory with swelling is that it becomes permanent after a few months of near permanent swelling. Because you don't have to worry about stalling, I can't see why you couldn't take 3 or 4 capsules three times a day.
For hops, you have to watch sleepiness and depression, though. I use the dose that just gives me vivid dreams. That's 3,000 mg for my 176 lbs.
I would never take more SP than just what you need to keep androgen symptoms at bay. About 620 mg of extract or 3,000 mg of whole berries should be enough. You'll probably need less because of the hops.