11-04-2012, 07:46 AM
Hi NotSoBusty and Rosance,
I'm looking forward to the list too. The only topical I ever used is FG. In theory, I would have more confidence in WY or GR as topicals, but I don't have any evidence to support that.
I don't have any experience with IGF-1 boosters either. Hops does something to HGH and IGF-1, probably locally, as a consequence of the estrogens increase, but I prefer to stay away from supplements that increase them through the whole body. After all, I'm still male, and I don't want a big forehead or big ears.
Hi sototallyhadit,
I still use broken flax seed and whole black seed in my evening porridge. I have used whole fenugreek seed for a while, but I soaked them in water for half an hour first. An evening porridge, or simply a bowl of breakfast cereals or yogurt or ice cream in the evening, is an easy-to-hide way to soak some seeds before you slowly start eating them.
I'm looking forward to the list too. The only topical I ever used is FG. In theory, I would have more confidence in WY or GR as topicals, but I don't have any evidence to support that.
I don't have any experience with IGF-1 boosters either. Hops does something to HGH and IGF-1, probably locally, as a consequence of the estrogens increase, but I prefer to stay away from supplements that increase them through the whole body. After all, I'm still male, and I don't want a big forehead or big ears.
Hi sototallyhadit,
I still use broken flax seed and whole black seed in my evening porridge. I have used whole fenugreek seed for a while, but I soaked them in water for half an hour first. An evening porridge, or simply a bowl of breakfast cereals or yogurt or ice cream in the evening, is an easy-to-hide way to soak some seeds before you slowly start eating them.