08-11-2011, 10:12 PM
As far as I know, barley grass is used as an anti-androgen, not the grains.
I suppose the difference between oatmeal and oat flakes is not big. I checked the nutritional label on my flakes, and it's good enough, in vitamin B6. There is even β-glucan in it. Mel (itjust4fun91) was prescribed β-glucan for arthritis.
I suppose the difference between oatmeal and oat flakes is not big. I checked the nutritional label on my flakes, and it's good enough, in vitamin B6. There is even β-glucan in it. Mel (itjust4fun91) was prescribed β-glucan for arthritis.