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Should I think of Surgery ??

#19

(29-07-2018, 20:36)surferjoe2007 Wrote:  So around 1/3 your diet is grains/nuts/seeds/etc then?  Or at least close?  It’s not only for hormonal balance but also for having enough hormones and for all growth/development in general.

Yeah vitamin D is good to check.  If it’s just a little low then taking more iu is still a good idea, only means it’s not the culprit.

 Hi Joe, 

 Yes approx 1/3 of my diet is close to grains/nuts/seeds . I'm actually focusing on this now !

 Here is the VIT D test report:
 DEFICIENCY : <20 ng/ml
 INSUFFICIENCY : 20-<30 ng/ml
 SUFFICIENCY : 30-100 ng/ml
 TOXICITY : >100 ng/ml

 RESULTS : 33.88 ng/ml

 Thoughts?
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Messages In This Thread
Should I think of Surgery ?? - by Rehana - 14-07-2018, 07:07
RE: Should I think of Surgery ?? - by Noogooley - 15-07-2018, 02:48
RE: Should I think of Surgery ?? - by Rehana - 15-07-2018, 08:52
RE: Should I think of Surgery ?? - by surferjoe2007 - 15-07-2018, 20:40
RE: Should I think of Surgery ?? - by Rehana - 17-07-2018, 16:48
RE: Should I think of Surgery ?? - by surferjoe2007 - 18-07-2018, 01:43
RE: Should I think of Surgery ?? - by Rehana - 18-07-2018, 05:12
RE: Should I think of Surgery ?? - by surferjoe2007 - 19-07-2018, 04:45
RE: Should I think of Surgery ?? - by Rehana - 20-07-2018, 16:34
RE: Should I think of Surgery ?? - by surferjoe2007 - 21-07-2018, 19:59
RE: Should I think of Surgery ?? - by Rehana - 29-07-2018, 10:00
RE: Should I think of Surgery ?? - by surferjoe2007 - 29-07-2018, 20:36
RE: Should I think of Surgery ?? - by Rehana - 09-09-2018, 12:30
RE: Should I think of Surgery ?? - by surferjoe2007 - 09-09-2018, 16:23
RE: Should I think of Surgery ?? - by Rehana - 16-09-2018, 12:04
RE: Should I think of Surgery ?? - by surferjoe2007 - 16-09-2018, 14:34
RE: Should I think of Surgery ?? - by EllaC - 18-07-2018, 06:36
RE: Should I think of Surgery ?? - by Rehana - 18-07-2018, 10:57
RE: Should I think of Surgery ?? - by EllaC - 19-07-2018, 03:18
RE: Should I think of Surgery ?? - by Rehana - 20-07-2018, 15:21
RE: Should I think of Surgery ?? - by Cely - 29-07-2018, 22:35
RE: Should I think of Surgery ?? - by Rehana - 09-09-2018, 12:15
RE: Should I think of Surgery ?? - by hakuna mytatas - 10-09-2018, 22:19
RE: Should I think of Surgery ?? - by Rehana - 16-09-2018, 11:24
RE: Should I think of Surgery ?? - by Cely - 16-09-2018, 14:20
RE: Should I think of Surgery ?? - by Rehana - 22-09-2018, 17:19
RE: Should I think of Surgery ?? - by surferjoe2007 - 23-09-2018, 02:40
RE: Should I think of Surgery ?? - by Rehana - 29-09-2018, 19:43
RE: Should I think of Surgery ?? - by surferjoe2007 - 01-10-2018, 16:14
RE: Should I think of Surgery ?? - by Rehana - 01-10-2018, 17:23
RE: Should I think of Surgery ?? - by surferjoe2007 - 01-10-2018, 18:27
RE: Should I think of Surgery ?? - by Cely - 27-09-2018, 12:46
RE: Should I think of Surgery ?? - by Rehana - 30-09-2018, 14:37
RE: Should I think of Surgery ?? - by Cely - 01-10-2018, 17:01
RE: Should I think of Surgery ?? - by milena123 - 02-12-2019, 13:54



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