i followed wahaika's format and added some useful data for better documentation.
Age: 20
ethnicity/race: asian, almost pure chinese
Height: 5'2"
Weight: 98lbs
Bra: small AA cup
Children: none
band: 27"
bust: 29.5"
waist: 24"
Hips: 34"
Number of children, and how many breastfed: Never
Taking anything else like vitamins: yes. centrum multivitamins, vit c, vit b6
Diet: Breakfast, i usualy dont eat breakfast coz i have a hard time waking up, but if i do i usualy eat cereal w/ milk, egg, rice and bacon or hotdogs. no coffee.
Lunch, varies. Typically: rice, green (veggie lover), soup and protein from chicken, beef or pork. seafood is also frequent.
Dinner, varies. Usually same as lunch but heavier. more varieties of protein. always with desert; fruits. papaya, manggo avocado pineapple watermelon.
I ocassionaly eat snack, junk. =s
Exercise: seldom. =/ due to my studies. maximum is 4 times a month. badminton, jogging, hiking, swimming etc. i do sweat a lot, 30 degrees is the average philippine temperature.
If one has already tried NBE, what did she do:
About me:
I began menstruating a month after my 14th bday. My breasts never grew tissue. only my nipple developed until after my menstruation started. by the time I was 15 no further development occured. from 4'10" in height, i also grew to 5'2" in 3 years and maintined the same height and weight 93-98lbs. looking back, i realize my protein intake was very low, high in carbs and sugar and lots of veggies. i was also very active in sports and had a fast metabolism. i know my mother knew i had under developed breasts but she didn't think taking me to the doctor was important. honestly, i was boy flat probably AAAA cup. when i turned 17 i started to have very painful menstrual cramps. one time i fainted. its hard to know if i have a hormonal imbalance given these few facts.
there are only two available BE products here in the philippines. i tried one called supershine despite the unknown possible side effects of its unusual ingredients. it was an on and off progress because of the limited budget. i tried it 4 times. each time with a 2 month supply which was spread all throughout a year and a half from early 17 to mid 18 years old. i only experienced few sensations on supershine however it did make me grow some breast tissue without deflation after period. f i were to estimate i say i grew 0.75 in.
i then tried breast success on dec 2009 to february 2010. i popped 3 pills 3 times a day, which is equal to 219x3 = 657mg fenugreek extract. i also applied tigerlily's massage and got sore breast sensations. i noticed most of the growth went away with my period but i managed to retain some. unfortunately i also didnt measure. just an estimate, i grew another 0.75in.
currently i am 98lbs, it sounds low but i believe i am slim-healthy since i gained a lot of appetite for protein and got a balanced diet. i do have fat, my butt is loaded with estrogen receptors (lol ;D) and my legs happily wiggle.
i can now say im a small AA.
Goal: full A/full B cup would be better. (boobie hungry!!!;D)
Started: 5th of April 2010
Program that you are currently using or considering:
WONDERUP = 5 tablets (1500mg)
COLLAGEN = 5 tablets (5000mg)
SAW PALMETTO extract = 3 capsules (480mg)
OMEGA 3,6,9 = 3 capsules (1200mg borage, 1200mg flaxseed, 1200mg fish oil)
MULTIVITAMIN centrum = 1 tablet (vit a to zinc)
VITAMIN C = 1 capsule (500mg)
VITAMIN B6 = 1 capsule (100mg)
Tigerlily mixed with Pansyclub's massage twice a day.
massage with lavender oil.
Sleep 8-10 hours.
revisions:
i decided i want to try new ways that may work for my body chemistry. im guessing i have progesterone defficiency coz luteal swelling and pms is caused by estrogen dominance.
http://www.network54.com/Forum/371678/th...l+swelling i am going to try cycling, off with herbs a week before period. i also found out that women who are low in progesterone lack vitamin b6 zinc and magnesium. so ive started taking vitamin b6. im still trying to get zinc; magnesium is already in my multivitamin.
observations:
the 1st period i had with wonderup was pms free. the 2nd period however was severely painful, got sick. i will have to decide approx. on day 10 of my next cycle(3rd) and see if i lose my growth again. i am debating between changing to greenbush and buying another supply of wonderup. noticing that i swell up to 3/4 of an inch in 2 days after i ovulate and it stays until my period comes. i already deflated all growth in 2 cycles. barely kept some.