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So here it goes.

This is what I am starting out with, and will ramp up if the boobie tingling goes away. Trying to take as least as possible.

Fenugreek Powder (not caps) 600mg PO TID
Saw Palmetto 450mgs PO (am only)
Acidophilus PO (am only)
Multivitamin PO (am only)
Cranberry PO ( am only) for Chronic UTI's
Hops Powder (not caps) 400mg PO (am only)
Barley Grass (not caps) 400mg PO (am only)

I was taking Fennel 400mg PO (am only) but the boobie tingling went away, so I will be taking it as an herbal tea from now on, starting today.
Might cut it completely if the tingling goes away again, even with the tea.

Chi Massage 2xTID for 360 rotations, unless my arms aren't tired, then I continue with right breast only, as it seems to be slightly smaller than the left.

Will be making the boobie batter today, ( thanks Sharon_lee_family for all of your help Smile ) so that will be started in week 2, after it has time to steep.

I don't measure, and am mostly just using feel, and pictures to show progress. Will show first pics, and 1 month pics at one month.

This is week 1....so 3 weeks 5 days til pic time.
I have noticed that when purchasing.....all in all I have spent about $125. Not bad! Will try to write once a week, to make sure I am keeping up with my program.
Welcome to the program pages!

I think your programme sounds good. I wish you every success. I noticed that tingles stopped but the heavy feeling grew and grew maybe don’t feel too disheartened or reject something if the tingles go strait away. But then I have a fennel bias. I really notice it when I remember to drink a cup. hehe Big Grin
(07-04-2011, 10:18 PM)Maz Wrote: [ -> ]Welcome to the program pages!

I think your programme sounds good. I wish you every success. I noticed that tingles stopped but the heavy feeling grew and grew maybe don’t feel too disheartened or reject something if the tingles go strait away. But then I have a fennel bias. I really notice it when I remember to drink a cup. hehe Big Grin

Thanks for the vote of confidence. We will see how it goes. I have stopped taking the Fennel, and started drinking it as a tea. NASTY is the only way to describe it. It tastes like Black Liccorice to me. YUCK! Smile
It's funny. I never noticed my breast swelling during my period until I read on here that it happens. Woke up yesterday with some perky boobs. Took a pic.....and will take another one a week after, just to see if I lose any or all of it. Smile
I can't tell any difference between the beginner pic, and the AF pic, so maybe the swelling is just all in my head? Oh well, only time will tell. Hopefully there will be a difference between the beginner pic, and the 1 month pic. Sadly, they still look like flat pancakes from the side! Sad
Don't worry about the pics, I can't tell any difference comparing mine neither, even if I'm overflowing my bra and that I measured my grow. I think that's not in your head. You should continue to take thoses pics, maybe it'll be meaningfull later.
Good luck
hey! Sorry I've been away for awhile. I'm glad to see you posted your program. Don't worry if you cant see a difference in the photo's. Usually the girls that have success with herbs don't see major growth until the 2-3 months i believe. Good Luck!
(14-04-2011, 02:42 PM)mileonice Wrote: [ -> ]Don't worry about the pics, I can't tell any difference comparing mine neither, even if I'm overflowing my bra and that I measured my grow. I think that's not in your head. You should continue to take thoses pics, maybe it'll be meaningfull later.
Good luck

Thanks. I will be posting my pics once I get up the nerve to show the pancake girls online! I hope the end pic will be the best. I think I need some help with get them to not sag to my knees! Gonna have to look into that.
(14-04-2011, 04:56 PM)sharon_lee_family Wrote: [ -> ]hey! Sorry I've been away for awhile. I'm glad to see you posted your program. Don't worry if you cant see a difference in the photo's. Usually the girls that have success with herbs don't see major growth until the 2-3 months i believe. Good Luck!

Glad to see you back Sharon. I'm hoping the 3 month mark will show significant improvement. Any suggestions on firming and lifting them up? Gonna look around for some clues, just thought you might know.
How's your program going? Gonna go check your page now.

I'm trying to be really strong about the fennel tea. Yuck!
I go through the same thing. Frontal view, my breasts still looks small. Side view, only the bigger right seems to make progress. I had one of my girls took a picture, and I look small. But when I went to buy a bra, I fit 32C. I was so happy that I can fit a bra. I don't see it but there's something now in my breasts to stuff a bra.

I breastfed 4 babies and I went to 34D/36C while nursing. I still have those 34d/36c bras and I couldn't believe I filled those unpadded bras and they actually lifted off my chest. Deflated down to 32AA/34AAA after nursing but the funny thing is I didn't mind at all since I like how I fit into my clothes with a smaller chest. I favor form-fitting Michael Stars shine and 3 Dots shirts.

Keep on going with your NBE routine. Have you looked at noogling? The rounded shape of my smaller left side is really noticeable now after noogling for 9 weeks. But what I noticed gave the initial lifting and firming was when I was doing Jillian Michael's Banish Fat religiously for about six months (6/6/10-12/10), and MASSAGE. It's sooooo much work but I like the results.

Don't stop and keep on going. I'm also drinking fennel tea and add hops flowers and cut up licorice sticks, and you are right, they are NASTYYY. But after getting over the taste of taking flax oil straight, I think I'm getting use to drinking nasty concoction. Plus I'm drinking a big cup of chicken feet broth too daily and that too is not the most delicious thing.
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