09-09-2011, 08:20 AM
Sweet Pea: I'm taking Ainterol. I've heard a lot of good things and a lot of bad things about it. So far I haven't seen much of a difference, but I haven't been taking it for very long.
When I started taking the PM I stopped taking every other herb I was taking except for Fenugreek, but I recently read that you get better results with PM when you add other herbs so I started taking Wild Yam again (I cut out SP because I feel like it was making me crazy!). But I'm making sure to be careful with both WY and PM together. Isabelle told me that Wild Yam hinders the breakdown of estrogen which can help but it could also lead to estrogen dominance.
I've been reading different posts around the forum and some people say start taking it the first day of the period, and some say only after the period is over (like GorgeousBlonde suggested). Since the first didn't work out, I'm going to try the second. I'll eventually find the right routine for me
When I started taking the PM I stopped taking every other herb I was taking except for Fenugreek, but I recently read that you get better results with PM when you add other herbs so I started taking Wild Yam again (I cut out SP because I feel like it was making me crazy!). But I'm making sure to be careful with both WY and PM together. Isabelle told me that Wild Yam hinders the breakdown of estrogen which can help but it could also lead to estrogen dominance.
I've been reading different posts around the forum and some people say start taking it the first day of the period, and some say only after the period is over (like GorgeousBlonde suggested). Since the first didn't work out, I'm going to try the second. I'll eventually find the right routine for me