01-09-2011, 08:37 PM
Tina / Nikki
I am taking a maca capsule that is 500mg extract 4:1 what type of modification should I make to my dosage as I am currently just completing my first week of three capsules a day. Iwas planning to ramp up to 4 capsules a day next week but am concerned that might be to much given the mg of extract. I am also taking 3 capsules a day of FG seed 610 mg and 3 capsules a day of SP 540mg.
Can you please comment on the regiment?
I am taking a maca capsule that is 500mg extract 4:1 what type of modification should I make to my dosage as I am currently just completing my first week of three capsules a day. Iwas planning to ramp up to 4 capsules a day next week but am concerned that might be to much given the mg of extract. I am also taking 3 capsules a day of FG seed 610 mg and 3 capsules a day of SP 540mg.
Can you please comment on the regiment?