08-06-2011, 08:22 PM
Hi Isabelle,
Wow, thank you for the clue about RC counteracting the FG.No wonder my results have been disappointing. I have been taking 2X400mg of RC three times a day for a total of 2400mg. I had this combined with 2X610 mg of FG three times a day 3,660mg and 2X540mg of SP three times a day 3,200 mg
I didn't completely follow the Maca dosage, but can I ask you to comment on my new plan and feel free to suggest changes:
2X610mg of FG twice a day
2x540mg of SP twice a day
1x500mg of Maca twice a day
Do you think I should reduce the SP and or substitute something else?
You mention a massage with FG what formula do you suggest. I mean what type of oil or base would you mix the cap contains with?
I know this sounds crazy but I just want to see some results so I can keep going.
Thanks
Wow, thank you for the clue about RC counteracting the FG.No wonder my results have been disappointing. I have been taking 2X400mg of RC three times a day for a total of 2400mg. I had this combined with 2X610 mg of FG three times a day 3,660mg and 2X540mg of SP three times a day 3,200 mg
I didn't completely follow the Maca dosage, but can I ask you to comment on my new plan and feel free to suggest changes:
2X610mg of FG twice a day
2x540mg of SP twice a day
1x500mg of Maca twice a day
Do you think I should reduce the SP and or substitute something else?
You mention a massage with FG what formula do you suggest. I mean what type of oil or base would you mix the cap contains with?
I know this sounds crazy but I just want to see some results so I can keep going.
Thanks