06-09-2022, 10:37 PM
Hi there! Long-time lurker of the forums and looking to finally try NBE out. A couple of details about myself:
- I am currently a B or reaaallyy small C cup. Exact measurements unknown but I will find out properly later. Either way, my underbust is about 29-30 inches and my chest is very small. When I wear a shirt or bra it almost looks flat.
- I am short and skinny. I am happy with my current weight, but my diet is poor. I eat mostly carbs and sweets, and rarely get enough fat or protein. I also don't really eat vegetables or fruit, and don't drink a lot of water. Looking to change this.
- I take estrogen/progesterone combination pill BC currently. I have been for the past 1 1/2 months, but have noticed no changes in breast size.
- I have a busy lifestyle, so a minimally invasive plan would be best.
Currently, I'm considering these two plans along with proper nutrition:
https://www.breastnexus.com/showthread.php?tid=27469
https://www.reddit.com/r/nbe/comments/wvl1hu/heres_a_breakdown_of_my_process_and_how_i_grew/?utm_medium=android_app&utm_source=share
I don't really want to mess with PM or BO at the moment, but happy to hear about other alternatives – especially if they have other health benefits! I don't really want my roommates to know about this, so products with general health benefits would be super.
Looking for some suggestions and pointers, as well as which of these plans I should take (or combine both). Also curious about the importance of proper water intake in NBE. And for the massage, are there any alternatives to flaxseed oil?
- I am currently a B or reaaallyy small C cup. Exact measurements unknown but I will find out properly later. Either way, my underbust is about 29-30 inches and my chest is very small. When I wear a shirt or bra it almost looks flat.
- I am short and skinny. I am happy with my current weight, but my diet is poor. I eat mostly carbs and sweets, and rarely get enough fat or protein. I also don't really eat vegetables or fruit, and don't drink a lot of water. Looking to change this.
- I take estrogen/progesterone combination pill BC currently. I have been for the past 1 1/2 months, but have noticed no changes in breast size.
- I have a busy lifestyle, so a minimally invasive plan would be best.
Currently, I'm considering these two plans along with proper nutrition:
https://www.breastnexus.com/showthread.php?tid=27469
https://www.reddit.com/r/nbe/comments/wvl1hu/heres_a_breakdown_of_my_process_and_how_i_grew/?utm_medium=android_app&utm_source=share
I don't really want to mess with PM or BO at the moment, but happy to hear about other alternatives – especially if they have other health benefits! I don't really want my roommates to know about this, so products with general health benefits would be super.
Looking for some suggestions and pointers, as well as which of these plans I should take (or combine both). Also curious about the importance of proper water intake in NBE. And for the massage, are there any alternatives to flaxseed oil?