Hi everyone!! " alt="
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I'm 21, natural 34DDD. I lost about 16kg since last year and although I've maintained my size, I've lost a lot of roundness and fulness. I'm trying to get it back a bit through some natural methods, was just wondering if someone could tell me if this seems efficient?
1. 2 15 min massages a day with flaxseed oil (probably can do longer if I can get my bf to do it lol)
2. 6000mg of MSM a day + vit c (3000 morning/night)
3. 2000mg fenugreek daily
4. I've heard gelatinised maca is really beneficial but trying to figure out dosage for that.
I'm also currently on combined BC pill. I know PM is supposed to be really good but also know it can be quite hectic " alt="
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Thanks <3
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