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My “Brava” program (aka sleep-pumping)

#61

I assume you already have a good diet after spending nearly a decade on this(on and off as many of us do,lol) My tips are ditch the supplements and dive into frequencies...personally I love thetasubs his/hers frequencies. They work but idk are you familiar with frequencies? Theres some rules like stay hydrated and you have to believe in it otherwise it won’t work on you unfortunately..
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