[Bustyprincess]

Hello ! I am a new user and I am enjoying reading many posts about Chiyomilk and Mayusakimilk’s program and routine. My current is a 28C and my goal is a 28E in four months just like you .

Here is my routine :

During period :

1.Fenugreek water (soaked seeds overnight and drink the water )

2. Sheep placenta ( I don’t like pig placenta )

3. Collagen powder

4. Estrogen rich foods

Follicular phase:

1. PM 500mg

2. Sheep Placenta

3. Collagen powder

4. Estrogen rich foods

Luteal phase :

1. Sheep placenta

2. Collagen powder

3. Progesterone rich foods

Fat brushing and massage as well as hand express my boobs like I am breast feeding ( nipple stimulation for prolactin )

Hi Elusive how are you finding the sheep placenta any breast pains or side effects?